Do you suffer from brittle, dry and damaged hair? Then you should definitely take countermeasures. Because with the right care you can achieve a lot.
HOW DO YOU RECOGNIZE BRITTLE HAIR?
The further the problem progresses, the more difficult it is to combat it. It is therefore all the more important to recognise brittle hair quickly so that you can take countermeasures early. Once the split ends have eaten their way from the tips to the lengths, the only way to get rid of them is to cut them off. You can recognise brittle hair by various factors. One indication is a lot of individual hairs at the hairline that are shorter than the rest. Split ends at the ends also indicate brittle hair.
WHAT CAN YOU DO ABOUT BRITTLE HAIR?
Brittle hair is often the result of hair that is too dry and brittle. This in turn can have many causes that should be avoided. For example, many people have very dry hair after bleaching. If this is the case for you, be sure to use the right care products for bleached hair. These provide sufficient moisture and can prevent thin and brittle hair to a certain extent. Other causes of hair that is too dry can also be excessive blow-drying and straightening. Therefore, always make sure that you use a heat protection spray beforehand. But too much sun exposure, excessive stress and the menopause can also trigger dry and brittle hair. In any case, be sure to have your ends trimmed every six to eight weeks. This eliminates split ends and thus reduces a risk factor for brittle hair.
WHICH PRODUCTS HELP AGAINST BRITTLE HAIR?
The products from the Renaissance series in our online shop are perfect for holistic care of brittle hair. The shampoo gently cleanses your hair and leaves it pleasantly soft at the same time. You can then use the Renaissance Conditioner to make your hair easier to comb. You can also treat your hair with the Renaissance Mask three times a month to give it particularly intensive care. All three products help to strengthen your hair and make it look healthier and fresher. The series was specially developed for damaged hair and delivers results like you would get from a hairdresser. Your hair will look almost like it has had a keratin treatment!
WHAT DIET TO EAT FOR BRITTLE HAIR?
Not only care, but also nutrition has a significant effect on your hair. For example, there are numerous foods that can strengthen your hair roots. These include nuts, dried fruit, pulses and whole grain products. This also reduces the risk of hair loss. You can also strengthen your hair structure by regularly eating eggs. These contain valuable biotin. Linseed, on the other hand, provides omega-3 fatty acids and makes your hair fuller. You can't go wrong with pumpkin seeds, mango and figs either.
